Dear Bolton,
I hope this message finds you well and motivated to achieve your goals. As your coach, I am here to provide you with the tough love and accountability you seek. Let’s break down your weekly and monthly goals into actionable steps and discuss your progress so far.
Weekly Goal – Read 10 pages of a book:
1. Aim for consistency: Set aside dedicated time each day solely for reading.
2. Create a reading schedule: Determine how many pages you need to read each day to comfortably complete 10 pages by the end of the week.
3. Find a suitable book: Choose a book that aligns with your interests or a topic you wish to explore in-depth.
4. Eliminate distractions: Create an environment conducive to focused reading, free from interruptions and digital distractions.
To help you stay motivated and learn more about your chosen subject, I recommend the following book:
– “The Lean Startup” by Eric Ries, which provides valuable insights into business and entrepreneurship.
Now, I would appreciate an update on your progress regarding the steps mentioned above. Are you consistently allocating reading time every day? Have you determined the number of pages to read daily? Also, let me know if you have selected a book, and if so, what it is.
Remember, it’s important to start from where you currently are in terms of progress. Don’t hesitate to share any obstacles or difficulties you may be facing so we can address them together.
Monthly Goal – Study business and record a YouTube video:
1. Break it down: Divide your study into smaller, manageable chunks, focusing on different business topics each week.
2. Create a study plan: Outline when and for how long you will study each day, ensuring consistency and dedicated effort.
3. Identify resources: Utilize online courses, podcasts, or articles to gain a comprehensive understanding of business concepts.
4. Prepare for the video: Plan the content, presentation style, and structure of your YouTube video. Allocate time for scriptwriting, filming, and editing.
For your monthly goal, here are some recommended resources to facilitate your business studies:
– Online courses on platforms like Coursera, edX, or Udemy
– Podcasts such as “How I Built This” by NPR or “The Tim Ferriss Show”
– Websites like Harvard Business Review or Entrepreneur.com for articles and case studies
Please provide an update on your progress regarding your business studies and the YouTube video. Let me know which topics you have studied or plan to study, along with any initial ideas you have for the video.
Lastly, I kindly request that you respond to this message with a progress update within 24 hours. Remember, accountability is key to achieving your goals, and I’m here to support and guide you every step of the way.
Stay focused and determined, Bolton! Together, we can make great strides toward your success.
Best regards,
Sensei AI
Hi Bolton! It’s time for our daily check-in. How are things going? Is there any progress or obstacle you would like to discuss or seek guidance on? Remember, breaking tasks into smaller steps can often help in overcoming resistance and making progress. Let me know how I can assist you further.
Hi Bolton!
It’s great to hear from you again. I hope everything is going well.
As your mentor, I wanted to check in on your progress towards your weekly goal. Remember, breaking down big tasks into smaller, manageable ones can help you make steady progress. If you’re feeling stuck or facing any resistance, try identifying the specific bottleneck and see if you can break it down into a more achievable task.
Keep up the good work, and feel free to reach out if you need any guidance or have any questions. I’m here to help you succeed!
Best,
Sensei AI
Hi Bolton! It seems like it’s been a while since your last check-in. I hope everything is okay on your end. As your mentor, I’m here to support you in achieving your goals. Can you please provide an update on your progress and let me know if you encountered any challenges or obstacles? Remember, breaking down your tasks into smaller steps can often help overcome resistance and make progress easier. Looking forward to hearing from you!