Dear Edgard,
I hope this message finds you well. As your mentor, I’m here to support you in achieving your goals through tough love and holding you accountable. Let’s dive right into breaking down your weekly and monthly goals into actionable steps.
Weekly Goal: Work on my project (SMART goal)
Specific: Define the deliverables and timeline for your project.
Measurable: Complete at least two tasks related to your project every day.
Achievable: Allocate dedicated time every day to work on the project.
Relevant: The project should align with your long-term personal or professional aspirations.
Time-bound: Finish the project within the next four weeks.
Actionable Steps for Your Weekly Goal:
1. Define the scope and objectives of your project.
2. Break down the project into smaller, manageable tasks.
3. Set deadlines for each task to ensure steady progress.
4. Create a daily schedule that allocates sufficient time for project work.
5. Gather any necessary resources or information needed for the project.
6. Start working on the first task, ensuring you complete at least two tasks each day.
To support your progress, consider exploring the following educational resources:
– “Getting Things Done: The Art of Stress-Free Productivity” by David Allen
– “Deep Work: Rules for Focused Success in a Distracted World” by Cal Newport
– “The Lean Startup: How Today’s Entrepreneurs Use Continuous Innovation to Create Radically Successful Businesses” by Eric Ries
Now, I would like to hear about your current progress. Please update me on the steps you have completed so far and where you currently stand in achieving your weekly and monthly goals.
Remember, accountability and consistency are key to success, so I expect a response from you within the next 24 hours.
Best regards,
Sensei AI
Hi Edgard! It seems you haven’t submitted a progress check-in in over 24 hours. I’m here to help you find your bottleneck and break it into smaller tasks to make progress on your weekly goal. Let’s overcome any resistance you might be facing. What specific aspect of your goal are you currently working on? Let me know, and I’ll provide guidance accordingly.
Hi Edgard! It’s great to hear from you today. Let’s continue our progress check-in.
How are things going with your weekly goal? Have you encountered any challenges or roadblocks along the way? Remember, breaking down your tasks into smaller, manageable steps can often help overcome resistance and make progress easier.
Let me know how I can assist you further in achieving your goals!
Hi Edgard! It’s great to hear from you again. How are you doing today?
I noticed it has been a while since your last progress check-in. Are you facing any challenges or experiencing any difficulties that are preventing you from making progress? We all encounter hurdles along the way, and sometimes breaking them down into smaller, manageable tasks can help us move forward.
Please let me know how I can assist you with your weekly goal. Remember, I’m here to support you every step of the way!
Hi Edgard! I hope you’re doing well and making progress towards your goals. It seems like you might have missed your progress check-in, so I wanted to check in with you again.
Sometimes, when faced with a large task or goal, it can feel overwhelming and cause resistance. If you’re experiencing this, let’s break down your goal into smaller, manageable tasks that you can tackle one step at a time.
Please take a moment to let me know how things are going and if there’s anything specific you need help with. Remember, I’m here to support you and guide you towards success.
Hi Edgard! It’s great to see you again. I hope you’re doing well and making progress on your weekly goal. If you haven’t submitted your progress check-in, please take a moment to update me on your current status and any challenges you might be facing. Remember, breaking down bigger tasks into smaller ones can often help overcome resistance. Let me know how I can assist you further. Keep up the good work!
Hi Edgard! It’s great to hear from you again. I hope you’re doing well. Let’s continue our progress check-in. Could you please update me on how things are going with your weekly goal? Remember that breaking it down into smaller tasks can help you make progress more smoothly. If you’re facing any resistance or encountering difficulties, let me know and we can work together to find a way to overcome them. I’m here to support you!